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5 Ways To Get Great Cardio Without Jogging
Is jogging a part of your exercise routine? If so, you can pat yourself on the back because it’s a great form of cardio. Now, jogging is all well and good, but it isn’t the most exciting exercise in the world. In fact, for many people it can be downright boring. If you find it…
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5 Ways To Boost Your Energy At Work Without Drinking Coffee
Getting tired on the job is an all too common problem that can prevent you from performing your best and taking your career to the next level. Many people rely on coffee to give themselves the energy they need to get through the day, but drinking coffee can tax both your health and your wallet.…
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5 Highly Effective Ways To Live A Healthier Lifestyle
Living a healthy lifestyle can benefit you in many ways. You will be more active, feel better, and have more energy. So why not try to change your lifestyle and improve yourself. Here are five ways you can start living a healthier lifestyle today. 1. Incorporate Whole Foods Into Your Diet Eating whole foods has…
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5 Handy Gym Bag Essentials
If you just started going to the gym, you might be wondering what you should bring along with you. There are several essentials you should keep on hand to make the most out of the time you spend exercising. Here are five gym bag essentials that every man should bring along to exercise. 1. Nutrition…
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5 Fundamental Traits Of A Top Employee
Being a top employee can significantly improve your chances of having a more successful and lucrative career. If you want to become a top employee yourself, there are certain traits you can learn to put yourself at the top. Here is a list of a few important ones. 1. A Willingness To Learn Anything From…
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10 Fun And Offbeat Activities That Will Get You In Shape
Whether you’re interested in finding a new hobby, staying in shape, or losing weight, starting a new activity will help you accomplish your goals. Here we have listed ten offbeat and fun activities that you might be interested in. 1. Unicycling Unicycling makes you the center of attention and serves as a good cardiovascular exercise.…
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10 Annoying Office Stereotypes And How To Avoid Playing One
Shakespeare tells us that ‘all the world’s a stage’ and we each play a role in this world. But Shakespeare’s concept of role-playing applies not just to the world, in general, but to the work world as well. Taking into account the time-tested words of the famous playwright, let’s look at the following ‘official’ stereotypes…
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Your 7 Most Annoying Habits That She Hates
Sometimes, it seems, the more two people get to know each other, the more they learn about the another’s annoying habits. Maybe she audibly scrapes her tongue across the spoon with each bite of her morning cereal or maybe you consistently drive an aggravating 3mph below the speed limit. Although it may be the case…
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Why Men Should Care About What They Wear
Not many men care very much about what they wear, but there are many reasons why they should. Now, that doesn’t mean that looks are the most important thing in the world, because they’re not, but it certainly doesn’t hurt to look your best. Doing so will make it easier for you to make better…
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What She Really Means When She Says …
Women have a lot to say, but are often not as clear or blunt as men would like them to be. Attempting to decode the actual intentions behind their confusing statements can leave many men lost, frustrated, and in trouble. The reason why women are not always as direct in conversation as men is because…